BIOptimizers Magnesium Breakthrough combines seven magnesium forms, including glycinate, malate and citrate, at 500mg, aiming for full-spectrum absorption. The multi-form approach is the selling point over single-form products. 60 .
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Above typical — cheaper Magnesium options exist.
🔬 Studied dose — the commonly-studied Magnesium dose is 300 mg/day. One 500mg serving covers it — about $0.40/day at this price.The 350 mg upper limit applies to magnesium from SUPPLEMENTS only, not food; exceeding it commonly causes loose stools.
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The silence is deafening
Lead with cost-per-dose, not vibes.