Life Extension, Vegan Vitamin D3, 125 mcg (5000 IU), 60 Caps

Product Description Your skin produces vitamin D when in direct sunlight, but you should not get your vitamin D from unprotected sun exposure or indoor tanning devices. Supplementing with vitamin D goes a long way towards inhibiting deficiency. we recommend about vitamin D3 a day. If your multivitamin already delivers of Vitamin D, is perfect for achieving optimal Vitamin D levels. Cognitive health Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum Vitamin D levels have been shown to correspond with better scores on cognitive health tests and better