
NOW Supplements, Ashwagandha 450 mg (Standardized Extract)…
Cost per serving
$0.10
90 servings · ~90-day supply
Ashwagandha is taken for stress, and people whose sleep suffers from stress often take it in the evening. Below, the ashwagandha ksm-66 products people use ranked by real cost per dose (to the commonly-studied 600 mg dose). A value comparison, not medical advice.
Updated September 2026
Several small randomized trials (6–10 weeks, 300–600 mg a day of a standardized root extract) report modest improvements in sleep quality, most clearly in people with insomnia; a 2021 meta-analysis rated the effect small. Trials are short and many were funded by extract makers. Rare cases of liver injury have been reported.
Commonly used: 300–600 mg/day standardized root extract.
How this list is built: these are ashwagandha ksm-66 products ranked by real cost per dose across our whole ashwagandha ksm-66 catalogue — not filtered or re-ordered by sleep. We don’t hold per-product evidence for a specific use, so we don’t pretend to rank for one. Products whose own label says they are for something else are left out.
Background on ashwagandha ksm-66 from the NIH Office of Dietary Supplements .
The dose, the studies and what to watch for, in full: Ashwagandha: dose, KSM-66 vs Sensoril, timing, and who should skip it.

NOW Supplements, Ashwagandha 450 mg (Standardized Extract)…
Cost per serving
$0.10
90 servings · ~90-day supply

ML Naturals Ashwagandha Powder 600mg
Cost per serving
$0.10
120 servings · ~120-day supply

Temimar Ashwagandha Supplements
Cost per serving
$0.10
120 servings · ~120-day supply

Nutricost Ashwagandha Herbal Supplement 600mg
Cost per serving
$0.12
120 servings · ~120-day supply

Kaya Naturals Ashwagandha 1300mg, 120 Count Capsules
Cost per serving
$0.12
120 servings · ~120-day supply

KSM-66 Ashwagandha 500mg with Black Pepper (Piperine) – Stress
Cost per serving
$0.13
120 servings · ~120-day supply

Carlyle KSM-66 Ashwagandha Root Extract 600mg | 120 Vegan…
Cost per serving
$0.13
120 servings · ~120-day supply

ZEBORA Ashwagandha Supplements 1000mg for Women & Men
Cost per serving
$0.13
120 servings · ~120-day supply

KSM-66 Ashwagandha 1,000mg Per Serving | 120 Veggie Capsules…
Cost per serving
$0.17
120 servings · ~120-day supply
See the full ranking, benchmarks and lab-tested brands on best ashwagandha ksm-66 by cost per dose.
Several small randomized trials (6–10 weeks, 300–600 mg a day of a standardized root extract) report modest improvements in sleep quality, most clearly in people with insomnia; a 2021 meta-analysis rated the effect small. Trials are short and many were funded by extract makers. Rare cases of liver injury have been reported. This page ranks the products people take by real cost per dose; it does not claim a supplement treats or cures anything. Not medical advice — talk to a clinician about sleep.
As of September 2026, the best value we track is NOW Supplements, Ashwagandha 450 mg (Standardized Extract), 90 Veg Caps. The full ranking by cost per dose is above; Price ÷ servings ÷ dose — the number retailers rarely divide out.
Commonly 300–600 mg/day standardized root extract. This is a general reference, not a prescription — confirm the right amount for you with a clinician. Not medical advice.