Life Extension, Melatonin, 1 mg, 60 Caps

HerbsProPosted 2 days ago

From the manufacturer

Product Description Melatonin increases the speed of falling asleep and adds to the of sleep. It also strong protection against radicals and supports healthy DNA. Melatonin is a hormone derived from the amino acid tryptophan. Its primarily synthesized by pineal gland in brain and released mostly at night to make falling asleep easier. Product Benefits Dietary Supplement. Promotes Optimal Sleep*. Ingredients Supplement Facts Serving Size: 1 capsule Amount Per Serving Melatonin 1 mg Other Ingredients: Microcrystalline cellulose, gelatin, silica. Suggestions Take one (1) capsule 30 to 60 minutes

$4.88last seen on Amazon

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Cost per serving: $0.08
Servings: 60 × 1mg

Lasts ~60 days at the label dose · ~$2.44/month

👍 Good value — below the typical Melatonin cost-per-dose.

🔬 Studied dose — the commonly-studied Melatonin dose is 3 mg/day. You'd take ~3.0 servings/day to reach it — about $0.24/day at this price.Lower is often better for sleep; 0.5–3 mg is typical, more isn’t more effective.

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