Cost per serving
$0.90
other · 86 active deals
The best-value Protein Powder right now is about $0.70 per dose — across 85 tracked products the median is $1.763/dose, so shopping on cost-per-dose can cut your cost several-fold. Every Protein Powder deal here is ranked by cost per dose— what you actually pay per serving, not the sticker price — because forms and absorption differ, so the cheapest bottle isn’t always the cheapest dose.
Right now the best value across our full Protein Powder catalog is at $0.70 per serving.
There is no standalone NIH ODS fact sheet for protein; ODS covers it within its health-professional fact sheet "Dietary Supplements for Exercise and Athletic Performance," which lists protein among the most common sports-nutrition ingredients. ODS states that protein "builds, maintains, and repairs muscle" and that, based on numerous clinical trials, it "optimizes muscle training response during exercise and subsequent recovery period." ODS notes that athletes must obtain the nine essential amino acids (EAAs) from the diet or from supplementation to support muscle growth, maintenance, and repair. ODS frames a nutritionally adequate diet as critical and states that supplements might enhance performance only when they add to — not substitute for — that dietary foundation, with athletes able to obtain additional protein from more protein-containing foods and, if needed, protein supplements. ODS does not present protein as a cure, treatment, or preventive for any disease. — per NIH Office of Dietary Supplements; not medical advice.
Per NIH ODS, protein powders and drinks are available, most of which contain whey, one of the complete proteins isolated from milk (complete proteins are those that contain all EAAs). ODS states that digestion of casein, the main complete protein in milk, is slower than that of whey, so the release of amino acids from casein into the blood is slower; it also notes that soy protein lacks the EAA methionine (and may lose some cysteine and lysine in processing) and rice protein lacks the EAA isoleucine, so many protein supplements combine sources and users should select singular or complementary proteins that together provide all EAAs. On branched-chain amino acids, ODS states that protein powders made from complete proteins — "especially whey, which has more leucine than either casein or soy" — automatically increase consumption of BCAAs.
Per NIH ODS, many foods contain protein, including meats, poultry, seafood, eggs, dairy products, beans, and nuts. ODS notes that complete proteins (containing all EAAs) come mainly from animal products such as meat, poultry, fish, eggs, and milk, whereas some plant proteins are incomplete (for example, soy lacks methionine and rice lacks isoleucine), so a combination of plant-based foods with complementary proteins that together provide all EAAs can supply them. ODS does not give per-food protein gram amounts in this fact sheet.
Per NIH ODS, the Food and Nutrition Board has not set a Tolerable Upper Intake Level for protein, noting that the risk of adverse effects from excess protein from food is very low; ODS advises caution for those obtaining high protein intakes from foods and supplements because of limited data on potential adverse effects. ODS reports no safety concerns at daily recommended intakes for athletes of up to about 2.0 g/kg body weight (about 136 g for a 150-lb person) and lists no known adverse effects for protein at these intakes. ODS frames athlete protein needs at about 0.55 to 0.9 g/lb body weight (1.2 to 2.0 g/kg) per day, generally obtainable from food. ODS adds that high-protein diets providing two to three times the RDA (0.8 g/kg/day for adults) do not appear to increase the risk of renal stones, dehydration, or compromised renal function.
Every Protein Powder deal above is ranked by real cost per dose with no paid placement — see our and .
2 of 11 tracked Protein Powder brands here are flagged as carrying independent third-party testing — a voluntary check of a product's identity, potency and contaminants by an outside lab. It's a quality signal, not a value or efficacy claim. Confirm any brand's current status on the official registries:
Testing status is self-reported by the brand or drawn from public certification and may change — always verify on the official registry before purchase.
Igennus Free Range Grass Fed Hydrolyzed Bovine Collagen Peptides at $0.70 — the lowest cost-per-dose protein powder in our catalog. See the full ranking on the Best Protein Powder page.
We're tracking 86 active Protein Powder deals across Amazon US and partner retailers, ranked by community votes and cost-per-dose — not paid placement.
Across 85 tracked Protein Powder deals the median cost-per-dose is $1.763; the cheapest quartile comes in under $1.349 . Anything below the median is a solid deal for the same molecule.
Deals are submitted by the community and ranked by net votes (hot minus cold) plus cost-per-dose normalised across container sizes. We take no affiliate kickbacks for ordering; sponsored slots, when present, are clearly badged.
Per NIH ODS, the Food and Nutrition Board has not set a for protein, noting that the risk of adverse effects from excess protein from food is very low; ODS advises caution for those obtaining high protein intakes from foods and supplements because of limited data on potential adverse effects. ODS reports no safety concerns at daily recommended intakes for athletes of up to about 2.0 g/kg body weight (about 136 g for a 150-lb person) and lists no known adverse effects for protein at these intakes. ODS frames athlete protein needs at about 0.55 to 0.9 g/lb body weight (1.2 to 2.0 g/kg) per day, generally obtainable from food. ODS adds that high-protein diets providing two to three times the
We link primary sources and paraphrase their findings — never copy their text, tables, or images. Cost-per-dose figures are our own first-party catalog data.
Cost per serving
$0.90
Cost per serving
$1.12
40 servings · ~40-day supply
Cost per serving
$1.69
Avg·−55%16 servings · ~16-day supply
Cost per serving
$2.00
Avg·−32%Cost per serving
$0.76
Cheap·−86%37 servings · ~37-day supply
Cost per serving
$2.23
Pricey13 servings · ~13-day supply
Cost per serving
$3.12
Pricey17 servings · ~17-day supply
Cost per serving
$1.92
13 servings · ~13-day supply
Cost per serving
$1.21
Cheap·−78%16 servings · ~16-day supply
Cost per serving
$1.11
45 servings · ~45-day supply
Cost per serving
$1.80
Avg·−47%Cost per serving
$4.37
16 servings · ~16-day supply
Cost per serving
$0.89
Cheap·−84%73 servings · ~73-day supply
Cost per serving
$1.48
Avg·−67%27 servings · ~27-day supply
Cost per serving
$1.38
Avg·−73%Cost per serving
$1.97
Avg·−34%Cost per serving
$1.15
Cheap·−79%Cost per serving
$2.54
Pricey11 servings · ~11-day supply
Cost per serving
$3.13
15 servings · ~15-day supply
Cost per serving
$2.50
Pricey20 servings · ~20-day supply
Cost per serving
$1.76
Avg·−50%17 servings · ~17-day supply
Cost per serving
$1.21
Cheap·−78%24 servings · ~24-day supply
Cost per serving
$1.78
13 servings · ~13-day supply
Cost per serving
$1.76
Avg·−50%17 servings · ~17-day supply
Cost per serving
$1.76
Avg·−50%17 servings · ~17-day supply
Cost per serving
$1.84
Avg·−44%25 servings · ~25-day supply
Cost per serving
$2.08
Avg12 servings · ~12-day supply
Cost per serving
$1.13
30 servings · ~30-day supply
Cost per serving
$2.22
Pricey18 servings · ~18-day supply
Cost per serving
$2.08
Avg12 servings · ~12-day supply
Cost per serving
$1.35
Cheap·−75%20 servings · ~20-day supply
Cost per serving
$1.87
Avg·−42%Cost per serving
$1.45
Avg·−69%75 servings · ~75-day supply
Cost per serving
$2.27
Pricey15 servings · ~15-day supply
Cost per serving
$1.45
Avg·−69%Cost per serving
$2.23
Pricey20 servings · ~20-day supply
Cost per serving
$1.54
Avg·−64%71 servings · ~71-day supply
Cost per serving
$1.79
Avg·−48%25 servings · ~25-day supply
Cost per serving
$1.04
Cheap·−81%67 servings · ~67-day supply
Cost per serving
$1.53
Avg·−64%Cost per serving
$1.44
Avg·−69%Cost per serving
$2.67
PriceyCost per serving
$1.32
Cheap·−76%53 servings · ~53-day supply
Cost per serving
$1.61
Avg·−59%36 servings · ~36-day supply
Cost per serving
$1.57
Avg·−62%37 servings · ~37-day supply
Cost per serving
$1.62
Avg·−59%17 servings · ~17-day supply
Cost per serving
$0.92
Cheap·−83%27 servings · ~27-day supply
Amazon.com · ✨ Collagen Peptides
CPS
Price
$17.97
Amazon.com · ✨ Collagen Peptides
CPS
Price
$44.95
Amazon.com · 💪 Protein Powder
CPS
Price
$26.99
Amazon.com · 💪 Protein Powder
CPS
Price
$29.99
NOW Foods · Amazon.com · 💪 Protein Powder
CPS
Price
$28.20
Amazon.com · 💪 Protein Powder
CPS
Price
$28.99
Vega · Amazon.com · 💪 Protein Powder
CPS
Price
$52.99
Vega · Amazon.com · 💪 Creatine Monohydrate
CPS
Price
$24.99
Amazon.com · 💪 Protein Powder
CPS
Price
$19.32
GHOST · Amazon.com · 🩸 Iron Bisglycinate
CPS
Price
$49.99
Orgain · Amazon.com · 💪 Protein Powder
CPS
Price
$17.99
Dymatize · Amazon.com · 💪 Creatine Monohydrate
CPS
Price
$69.98
Thorne · Amazon.com · 💪 Protein Powder
CPS
Price
$49.00
Amazon.com · 💪 Protein Powder
CPS
Price
$64.99
Carlyle · Amazon.com · 💪 Protein Powder
CPS
Price
$39.99
Levels · Amazon.com · 💪 Protein Powder
CPS
Price
$129.99
Amazon.com · 💪 Protein Powder
CPS
Price
$73.00
BulkSupplements.com · Amazon.com · 💪 Protein Powder
CPS
Price
$37.97
Muscle Milk · Amazon.com · 💪 Protein Powder
CPS
Price
$27.97
Amazon.com · 💪 Creatine Monohydrate
CPS
Price
$47.00
Amazon.com · 💪 Protein Powder
CPS
Price
$49.99
Amazon.com · 💪 Protein Powder
CPS
Price
$29.97
Amazon.com · 💪 Protein Powder
CPS
Price
$28.98
Muscle Milk · Amazon.com · 🦴 Calcium
CPS
Price
$23.18
Amazon.com · 💪 Protein Powder
CPS
Price
$29.99
Amazon.com · 💪 Protein Powder
CPS
Price
$29.97
Amazon.com · 💪 Protein Powder
CPS
Price
$45.99
Amazon.com · 💪 Protein Powder
CPS
Price
$24.97
Orgain · Amazon.com · ⚡ Pre-Workout
CPS
Price
$33.99
Amazon.com · 💪 Protein Powder
CPS
Price
$39.99
Amazon.com · 💪 Protein Powder
CPS
Price
$24.97
Vega · Amazon.com · 💪 Protein Powder
CPS
Price
$26.99
Amazon.com · 💪 Protein Powder
CPS
Price
$29.99
Dymatize · Amazon.com · 💪 Protein Powder
CPS
Price
$108.99
Amazon.com · 💪 Protein Powder
CPS
Price
$34.11
BulkSupplements.com · Amazon.com · 💪 Protein Powder
CPS
Price
$47.97
Dymatize · Amazon.com · 💪 Protein Powder
CPS
Price
$44.66
Dymatize · Amazon.com · 💪 Protein Powder
CPS
Price
$108.99
Dymatize · Amazon.com · 💪 Protein Powder
CPS
Price
$44.80
Dymatize · Amazon.com · 💪 Protein Powder
CPS
Price
$69.97
GHOST · Amazon.com · 💪 Protein Powder
CPS
Price
$54.99
Amazon.com · 💪 Protein Powder
CPS
Price
$64.99
Amazon.com · 💪 Protein Powder
CPS
Price
$39.99
Dymatize · Amazon.com · 💪 Protein Powder
CPS
Price
$69.98
Levels · Amazon.com · 💪 Protein Powder
CPS
Price
$57.99
Levels · Amazon.com · 💪 Protein Powder
CPS
Price
$57.99
Amazon.com · 💪 Protein Powder
CPS
Price
$27.57
Six Star · Amazon.com · 💪 Protein Powder
CPS
Price
$24.97
Per NIH ODS, many foods contain protein, including meats, poultry, seafood, eggs, dairy products, beans, and nuts. ODS notes that complete proteins (containing all EAAs) come mainly from animal products such as meat, poultry, fish, eggs, and milk, whereas some plant proteins are incomplete (for example, soy lacks methionine and rice lacks isoleucine), so a combination of plant-based foods with complementary proteins that together provide all EAAs can supply them. ODS does not give per-food protein gram amounts in this fact sheet.
Dosage, upper-limit, deficiency, food-source and interaction facts are sourced from the NIH Office of Dietary Supplements Protein Powder fact sheet. General information, not medical advice.
20 servings · ~20-day supply
15 servings · ~15-day supply
10 servings · ~10-day supply
$2.45
Pricey20 servings · ~20-day supply
94 servings · ~94-day supply
37 servings · ~37-day supply
33 servings · ~33-day supply
16 servings · ~16-day supply
33 servings · ~33-day supply
36 servings · ~36-day supply
45 servings · ~45-day supply
15 servings · ~15-day supply